Najnowsza wersja
3.2.1 Sejf do zainstalowania
3.2.1 Sejf do zainstalowania
This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.
The workouts consist of brief 5-minute sessions, making them accessible for individuals with tight schedules. Each exercise is designed to maintain motivation by incorporating specific targets that adapt based on individual progress, encouraging continual improvement.
The structured format includes timed intervals for both rest and activity, ensuring that even the busiest people can carve out time for these sessions.
Additionally, the program provides comprehensive instructions accompanied by clear 3D animations, making it particularly user-friendly for beginners.
Overall, this approach effectively engages the biceps, triceps, and pectoral muscles, promoting a stronger and more toned upper body.
Przegląd
5 Minute Chest and Arms to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Olson Applications Ltd.
Najnowsza wersja 5 Minute Chest and Arms jest 3.2.1, wydany na 23.12.2024. Początkowo był to dodane do naszej bazy na 23.12.2024.
5 Minute Chest and Arms jest uruchamiany w następujących systemach operacyjnych: Android.
Użytkownicy 5 Minute Chest and Arms dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
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