5 Minute Chest and Arms 3.2.1

5 Minute Chest and Arms 3.2.1

Olson Applications Ltd  ❘ Freeware
Android
out of 652 votes
Latest Version
3.2.1
Safe to install
EXCELLENT User Rating

This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.

The workouts consist of brief 5-minute sessions, making them accessible for individuals with tight schedules. Each exercise is designed to maintain motivation by incorporating specific targets that adapt based on individual progress, encouraging continual improvement.

The structured format includes timed intervals for both rest and activity, ensuring that even the busiest people can carve out time for these sessions.

Additionally, the program provides comprehensive instructions accompanied by clear 3D animations, making it particularly user-friendly for beginners.

Overall, this approach effectively engages the biceps, triceps, and pectoral muscles, promoting a stronger and more toned upper body.

Overview

5 Minute Chest and Arms is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.

The latest version of 5 Minute Chest and Arms is 3.2.1, released on 12/23/2024. It was initially added to our database on 12/23/2024.

5 Minute Chest and Arms runs on the following operating systems: Android.

Users of 5 Minute Chest and Arms gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

BodyFit Fitness Training Coach

Transform Your Fitness Journey with BodyFit

Boxing Training & Workout App

Unleash Your Inner Fighter with Heavy Bag Pro's Boxing Training App

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

FitMe: 7 Minutes Home Workouts

This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

V VsReport
VsReport by TOBESOFT: A Comprehensive Reporting Tool
CambridgeSoft ChemDraw Pro CambridgeSoft ChemDraw Pro
ChemDraw Pro: The Gold Standard for Chemical Structure Drawing
The T-Pain Effect Bundle The T-Pain Effect Bundle
Transform Your Vocals with The T-Pain Effect Bundle
Jagannatha Hora Jagannatha Hora
Unlock the Secrets of Vedic Astrology with Jagannatha Hora
Z ZTE Driver pour mobile
Effortless Connectivity with ZTE Driver for Mobile
M Mystika 3: Die Rückkehr der Drachen
Mystika 3: Die Rückkehr der Drachen - A Captivating Sequel in a Fantasy Adventure
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Korean Keyboard- Korean Hangul 1.3.4

The Korean Hangul English Keyboard offers a streamlined solution for typing in Korean, simplifying the process for users.

Starlink VPN - Jump Speed 1.0.19

Starlink VPN is a streamlined tool designed for users who prioritize rapid connectivity and ease of use without sacrificing security.

Yle Kielikoulu Yle Språkskolan 1.15.691

The Yle Kielikoulu - Yle Språkskolan application provides access to Yle's programming while supporting the development of Finnish and Swedish language skills, offering insights into Finland's culture and society.

MTG Search (scan deck-builder) 4.3.2

MTG Search provides comprehensive indexing of all Magic: The Gathering cards published since 1993. The platform offers various search functionalities, including textual searches across titles, descriptions, and card types, as well as …

BSBrodnica 6.9.4

The mobile application provides secure and convenient access to your banking account with BS Brodnica. It allows users to efficiently manage their finances using a smartphone or tablet, anytime and anywhere.

giveme2hindi 2.1

Disclaimer: The content hosted within this application is managed by the public and intended for public use. It is important to note that the Giveme2hindi app does not support or tolerate any form of copyright infringement.