5 Minute Chest and Arms 3.2.1

5 Minute Chest and Arms 3.2.1

Olson Applications Ltd  ❘ Freeware
Android

out of 652 votes
Latest Version
3.2.1
Safe to install
EXCELLENT User Rating

This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.

The workouts consist of brief 5-minute sessions, making them accessible for individuals with tight schedules. Each exercise is designed to maintain motivation by incorporating specific targets that adapt based on individual progress, encouraging continual improvement.

The structured format includes timed intervals for both rest and activity, ensuring that even the busiest people can carve out time for these sessions.

Additionally, the program provides comprehensive instructions accompanied by clear 3D animations, making it particularly user-friendly for beginners.

Overall, this approach effectively engages the biceps, triceps, and pectoral muscles, promoting a stronger and more toned upper body.

Overview

5 Minute Chest and Arms is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.

The latest version of 5 Minute Chest and Arms is 3.2.1, released on 12/23/2024. It was initially added to our database on 12/23/2024.

5 Minute Chest and Arms runs on the following operating systems: Android.

Users of 5 Minute Chest and Arms gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

BodyFit Fitness Training Coach

Transform Your Fitness Journey with BodyFit

Boxing Training & Workout App

Unleash Your Inner Fighter with Heavy Bag Pro's Boxing Training App

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

FitMe: 7 Minutes Home Workouts

This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

WinSnap WinSnap
WinSnap: The Ultimate Screenshot Tool for Windows Users
Jharkhand RD Service Wrapper Jharkhand RD Service Wrapper
Secure and Seamless Biometric Authentication with Jharkhand RD Service Wrapper
S Speciální aplikace Autodesk
Revolutionizing Design with Autodesk's Special Application
D Driver San Francisco Version
Revving Up Nostalgia in Driver San Francisco
Free File Recovery Free File Recovery
Effortless Data Retrieval with Free File Recovery
W WAEC WASSCE For School Candidates Offline Registration System
Seamless Offline Registration for WAEC WASSCE Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Baldi's Basics Classic Remastered

Baldi's Basics Classic Remastered: A Modern Twist on the Nostalgic Core

Trojan Killer 4.3.63

Trojan Killer is designed specifically to disable/remove Malware without the user having to manually edit system files or the Registry.

MPIC Studio 3.2.400

MPIC Studio allows you to design the entire interface of your setup according to your needs. This applies to the appearance of the buttons and window borders as well as the completely customisable design of the setup dialogues, including …

TimeTrex Time and Attendance 16.15.0.1026

Streamline Your Workforce Management with TimeTrex

Core FTP Server 2.0.773

Core FTP Server: Robust File Transfer Solution for Windows

ZOC 9.01.0

ZOC: A Powerful Terminal Emulator for Advanced Users