5 Minute Chest and Arms 3.2.1

Olson Applications Ltd – Freeware – Android
dos votos de 652

Versão mais recente
3.2.1 Seguro para instalar

This program offers efficient and straightforward exercise sessions aimed at strengthening the upper body, specifically targeting the chest, arms, and back.

The workouts consist of brief 5-minute sessions, making them accessible for individuals with tight schedules. Each exercise is designed to maintain motivation by incorporating specific targets that adapt based on individual progress, encouraging continual improvement.

The structured format includes timed intervals for both rest and activity, ensuring that even the busiest people can carve out time for these sessions.

Additionally, the program provides comprehensive instructions accompanied by clear 3D animations, making it particularly user-friendly for beginners.

Overall, this approach effectively engages the biceps, triceps, and pectoral muscles, promoting a stronger and more toned upper body.

Visão geral

5 Minute Chest and Arms é um software Freeware na categoria Home & Hobby desenvolvido pela Olson Applications Ltd.

É a versão mais recente de 5 Minute Chest and Arms 3.2.1, lançado em 23/12/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/12/2024.

5 Minute Chest and Arms é executado nos seguintes sistemas operacionais: Android.

Usuários de 5 Minute Chest and Arms deram-lhe uma classificação de 5 de 5 estrelas.

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